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Stretching
  Chest Stretch with Resistance Band

Core Exercises
  Beginner's Side Plank
  Crunch with Baby
  Crunch with Twist on Ball
  Opposite Arm and Leg Lifts
  Plank
  Reverse Crunches
 
Lower Body Exercises
  Baby Hip Bridges
  Lunges with Baby Carrier
  Pile Squat with Baby Carrier
  Squats with Baby Carrier

Upper Body Exercises
  Chest Press with Baby
  Lat Pulldown with Resistance Band
  Rear Fly with Resistance Band
  Standing Rows with Resistance Band
 
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